EPIC90 · Las Vegas · Adults 40+
Add Muscle.Add Endurance.Add Life.
Personal coaching for adults 40+ who want to build strength, improve endurance, and create habits that support an active, adventurous life.
Your next 90 days start with a clear plan, personal support, and a reason to keep showing up.
Let's talk about your goals and whether EPIC90 is the right fit.
Coach RG — Reinier Geyser
Over 30 years of experience.
Built for your next chapter.
I started in the fitness industry more than 30 years ago, driven by one question: how do we train better, build lasting habits, and turn better health into a better life?
My journey has taken me through 54 marathons, four Ironman finishes, mountain expeditions, and endurance challenges that demanded patience, preparation, and resilience. Those experiences shape how I coach.
My purpose has stayed constant: help people discover what they're capable of — and give them the guidance to act on it.
30+ years
In the fitness industry
54 marathons
Including Comrades Ultra
4× Ironman
Full-distance finisher
A lifetime of adventure
Mountains, trails, expeditions
You don't have to do what I've done. EPIC90 exists to help you keep doing what matters to you.
A Clear Plan. Personal Support. Measurable Progress.
Baseline Assessment
Understand where you are starting and identify your priorities.
Personalized Training
Follow strength and endurance training matched to your goals, ability, and schedule.
Daily Habit Coaching
Build practical routines around movement, recovery, hydration, and nutrition.
EPIC90 App Support
Keep your workouts, habit tracking, and coaching communication in one place.
Personal Accountability
Review progress with Coach RG and adjust your plan when life gets in the way.
Progress Reassessment
Compare your results with your starting point and set your next goals.
Program features are subject to confirmation before enrollment. Individual results vary based on starting point, consistency, and personal goals.
See full program detailsTrain for the Life You Want to Live.
You want the strength to carry your own gear, the endurance to enjoy the trail, and the confidence to say yes to your next adventure.
EPIC90 combines strength, endurance, and everyday habits with personal coaching to help you work toward those possibilities.
This is for you if…
- You are over 40 and want a clear, practical training plan.
- You want support staying consistent.
- You value personal coaching and accountability.
- You want your fitness to improve what you can do outside the gym.
- You are ready to commit to 90 days of purposeful effort.
Your starting point shapes your plan. You do not need to be an athlete to begin.
Your Next 90 Days, With a Plan.
EPIC90 is a 90-day coaching commitment that combines personalized training, daily habit coaching, personal accountability, and progress tracking — with a coach who knows your name and your goals.
Individual Coaching
90-Day Commitment
One-on-One Coaching
- Coached sessions per week[X] sessions / week
- Between-session supportMessaging and check-ins via the EPIC90 app
- Day 1 Baseline AssessmentVitality Score™ across strength, endurance, mobility, body composition, and habits
- Day 90 Progress ReassessmentFull reassessment — compare results with your starting point and set your next goals
- Daily habit coachingMovement, recovery, hydration, and nutrition routines built into your plan
- After the first 90 days[Continuation options discussed at Day 90 reassessment]
Monthly investment
$[XXX] / mo
Total investment: $[XXX] over 90 days · Payment terms discussed on discovery call
Pricing and payment terms are discussed on your free discovery call. There is no obligation to enroll.
We'll discuss your goals, your schedule, and the coaching option that fits.
Couples Coaching
Train Together
Individual programs for each partner, coached together. Shared accountability, separate goals, one coach who knows you both.
- Individual assessments and programs for each partner
- Coached sessions together, [X] per week
- Between-session support via the EPIC90 app
- Day 1 and Day 90 assessments for each partner
$[XXX] / mo
Ask about thisFounders Camp™
Group Coaching
Community-driven coaching with outdoor sessions, group accountability, challenges, and adventure. For those who thrive alongside others.
- Outdoor group sessions, [X] per week
- Habit and nutrition coaching
- Group accountability and challenges
- Day 1 and Day 90 Vitality Score™ assessments
- Next enrollment: dates coming soon
$[XXX] / mo
Ask about thisPricing shown as placeholders — to be confirmed before publishing. Individual results vary based on starting point, consistency, and personal goals.
You don't do this alone.
Upcoming Boomchakalaka
BOOMCHAKALAKA: COMRADES MARATHON — SOUTH AFRICA 2027
South Africa · June 2027 · An EPIC90 Walkabout built around one of the world's legendary ultramarathons.
Common Questions
What Do You Want to Be Capable of 90 Days From Now?
Bring your goals. We'll discuss your starting point and the work it will take to move forward.
- Free, no-obligation conversation
- No fitness level required to start
- Coach RG responds within 24 hours