Community
You don't do this alone.
EPIC90 is more than coaching. It's a community of people who show up, challenge each other, and create memories that last a lifetime.
Every great journey begins with one mile outside.
The EPIC90 Year
EPIC90 is alive all year.
Every 90 days is a new chapter. Every season has a purpose.
Foundation Season
January – March
Build the base. Establish your Vitality Score™. Start your first 90-day coaching cycle.
- ✦EPIC90 Benchmark Assessment
- ✦InBody Body Composition Analysis
- ✦Vitality Score™ baseline
- ✦March Across America — One Mile to Health™
- ✦90-day coaching program begins
Adventure Ready
April – June
Earn your adventure. Build the strength and endurance to go further.
- ✦Spring performance milestones
- ✦Boomshakalaka: The Narrows (Zion)
- ✦Community challenges
- ✦Day 90 Reassessment
Golden Summit Quest™
July – September
The signature EPIC90 Walkabout. Seven days in the High Sierra. One Mile to Health™ — September Sunrise Movement.
- ✦Golden Summit Quest™ — High Sierra
- ✦One Mile to Health™ September Edition
- ✦Summer Edition coaching
- ✦Boomshakalaka Cruise — Celebrity Beyond
Finish Strong Season
October – December
Lock in your gains. Finish the year stronger than you started it.
- ✦Fall performance cycle
- ✦Day 90 Reassessment
- ✦Annual Vitality Score™ review
- ✦Plan your next year with Coach RG
One Mile to Health™
Every great journey begins with one mile outside.
One Mile to Health™ is the EPIC90 community movement challenge — a daily commitment to walk or run one mile, every day, for 30 days. Simple. Accessible. Powerful.
It runs in March (March Across America) and September (September Sunrise Movement) — and it's open to everyone, whether you're a current EPIC90 client or just starting your journey.
One Mile to Health™
September Sunrise Movement
Every great journey begins with one mile outside. The September edition of One Mile to Health™ is a community-wide daily movement challenge — walk or run one mile every day for 30 days.
March Across America
One Mile to Health™ — Spring Edition
Spring is the season to build momentum. One mile a day, every day in March. Simple. Accessible. Powerful.
Monthly Fitness Challenges
All Year Round
Every month brings a new community challenge — grip strength, dead hang, one-mile time trial, or a habit streak. Compete, encourage, and celebrate together.
Boomshakalakas™ & Walkabouts
The stories you'll tell for the rest of your life.
Every EPIC90 coaching client has a pathway to adventures — from overnight canyon hikes to a week at sea to seven days in the High Sierra.
Boomshakalaka: The Narrows
Zion National Park · 16 Miles · Overnight
Sixteen miles through one of the most spectacular slot canyons on earth. The stories you'll tell for the rest of your life.
Boomshakalaka Cruise
Celebrity Beyond · Aug 2–9, 2026
One week aboard Celebrity Beyond — workouts, excursions, and the EPIC90 community at sea.
Golden Summit Quest™
Sierra Nevada High Sierra · 7 Days · 62.5 Miles
The inaugural EPIC90 Walkabout. Challenge the body, quiet the mind, and return home changed.
Join the EPIC90 community.
Start with a free Discovery Conversation. Everything else follows from there.